• Keto lunch


    Breakfast 10am | The standardCoffee with 1/2 Tbsp coconut oilHomemade grain-free granolaAlmond milk Lunch 12pm | πŸ˜€ We are off to a great start!Tempeh Tofu Kale Salad Hemp seedsMilled Flax seeds & goji berriesOlive oil Snack 4pm Overnight Chia almond milk with 6 blueberries Dinner – omg it was absoultely disgusting at firstCocoa pea proteinAs I have kind of quit drinking cold drinks (except for my gin.. obviously)My first instinct was to heat up my almond milk and add the pea protein to it and LOL don’t do it It was my 2nd time having it and i think this is another example of when you should really read the…

  • Bun
    Baking,  Simple recipes

    Pineapple Bun (Bor-loh-bao)🍍πŸ₯―

    🍍 πŸ₯― Pineapple bun aka θ θ˜ΏεŒ… (Boh-loh-bao) is a Hong Kong local 茢逐廳(Cha-chang-teng literally means “tea restaurant”) afternoon tea classic! It does not actually contain any pineapple, but as the topping has a rough and crackly surface, that’s where the name came from πŸ™‚ It’s a must try! Some people like it as 菠蘿油 (Boh-loh-yau; where ‘yau’ means butter) – by cutting the bun it in half horizontally, and put a big fat slice of butter in the middle when the bun it’s still warm! Which do you prefer? πŸ˜‹ ⭐️ Succeeded first time with the recipe below by Tasty Cooking Studio! Very clear and straight forward instruction, it was…